Dziennik Yearofhealth2023, 01 maj 23

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So this happened today…stopped by work after a nine month absence and a colleague of years and years didn’t recognize me?! Seriously? Do i look that different? Granted we didn’t see each other on a daily basis and honestly I don’t remember his name but i do remember his FACE! The look on his face was priceless. We both laughed. Reverse aging getting healthier? Must be. Got my blood drawn today here’s hopeful thinking i get excellent news. Meet with doc on the 25th to go over labs and strategize better and better health. If anyone is reading this God bless and hope you have a fun filled happy day.😜

Zobacz Kalendarz Diety, 01 maja 2023:

935 kcal

Tłusz: 41,91g | Białk: 36,78g | Węglo: 119,42g. Śniadanie: Kodiak Pancakes. Lunch: Mayonnaise, Cooked Artichoke (from Fresh). Obiad: Franz Keto Hamburger Bun, Tillamook Shredded Sharp Cheddar Cheese, Mayonnaise, Costco Beefsteak Tomato, Sweet Onions. Przekąski/Inne: Banana Muffins. więcej...