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Well that sucks. I gained a hair. I'm back in the 230lbs territory. Well pizza and pop can have a profound impact on ones diet.lol Well I was kind of expecting it but, I wouldn't have been disappointed if was wrong. So, I amped up the exercise today and we'll see how that works out.I know I need to do something more everyday so maybe this will be the kick-in-the-butt I needed. I hope everyone has an awesome week.
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104,4 kg
Do tej pory straciłeś: 3,1 kg.
Wciąż do stracenia: 6,9 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,6 kg na tydzień
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