Trying to stay under 75kg for my meet in a week and a half. Stressing over that, school, and numbers for lifts. My last official meet before I got hurt (May 2014) was 48kg snatch/67kg clean and jerk. I also weighed in over 200lbs, ~35lb more than now. Hoping to at least hit those old numbers.
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74,2 kg
Do tej pory straciłeś: 81,9 kg.
Wciąż do stracenia: 7,0 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 0,6 kg na tydzień
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