i am relating right there with you, i'm beating myself up as we speak, yesterday was the day of hell as i shall refer to it from now on, when i allow the demons within me take over and i lose control(TOM)and i did ok while at work yesterday, but after i got home after dinner i couldn't stop myself. i should have told my husband to hold me at bay and keep me out of the kitchen because i was out of control. last weigh in i only lost 0.6 and now i'm probably over that now, i just wish i could get a handle on those days when the demon takes over. i seem to do okay most of the other times. it seems as though everything i work so hard for and then i can blow it in one day! have a good day!
06 paź 09 przez użytkownika:
vf123