|
Woke up to snow on the ground again! I am so thankful for all that we are getting. It has been freezing at night which means the snow on the mountains will stick around a little longer, which hopefully means no forest fires this next summer. There is a lake that we tried to hike into a few years back called "Billie Be Damned", I have no idea why, but supposedly there is an iceberg in the lake until late summer. It is pretty high up in the Trinity Alps, when we tried a few years ago we go to too much snow and couldn't make it. I am trying to talk hubby into trying again this year. And you know what? I am in way better shape now then I was then. So there is my summer goal. =) I am also thinking about signing up for another race to keep me motivated. Something to work for.
|
1901 kcal
|
Tłusz: 62,10g | Białk: 42,44g | Węglo: 309,72g.
Śniadanie: Pecan Nuts, Zurvita Zeal For Life, Unsalted Butter Stick, Domino Sugar Dark Brown Sugar, Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Brach's Peppermint Christmas Nougats, Tillamook Swiss Cheese Deli Sliced, Sour Dough Bread, Best Yet Real Mayonnaise, Mustard, Sliced Ham (Regular, Approx. 11% Fat), Dr. Pepper Dr. Pepper (12 oz). Obiad: Chocolate Peppermint Caramels, Salsa, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Nabisco Triscuit Crackers Original. Przekąski/Inne: Dr. Pepper Dr. Pepper (12 oz), Wild California Fruit N' Nut Crisps, crescent rolls, Love's Country Store Strength of the Hills, IGA hot cocoa mix. więcej...
|
|
2737 kcal
|
Ćwiczenie:
Praca w Biurze Siedząca - 5 godziny i 30 minut, Chodzenie (Umiarkowane) - 5/kph - 1 godzina i 20 minut, Siedzenie - 4 godziny, Stanie - 2 godziny, Prowadzenie Pojazdu - 1 godzina, Spanie - 8 godziny, Odpoczywanie - 2 godziny i 10 minut. więcej...
|
|