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Today i was visiting my sweet 79 years young grandma and she wouldn't let me leave without some goodies from the garden. Staying in a rural area sure has it's advantages, she gave us 3 types of fresh onions, garlic, zucchini, cucumbers, potatoes, tomatoes and eggs. Bless her working hands she isn't that agile anymore but that doesen't bother her one bit, i guess the garden has a therapeutic effect for her.
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985 kcal
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Tłusz: 37,60g | Białk: 72,69g | Węglo: 89,80g.
Śniadanie: Member's Mark Omega 3 Fish Oil (1000 mg), So Delicious Coconut Milk Unsweetened, Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla. Lunch: Member's Mark Omega 3 Fish Oil (1000 mg), Cucumber (with Peel), Arugula Lettuce, Hummus, Quinoa (Cooked). Obiad: So Delicious Coconut Milk Unsweetened, Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla. Przekąski/Inne: Blueberries. więcej...
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2369 kcal
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Ćwiczenie:
Chodzenie (Umiarkowane) - 5/kph - 45 minut, Odpoczywanie - 15 godziny i 15 minut, Spanie - 8 godziny. więcej...
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 Komentarze
Wow, that looks so healthy and delicious!
13 lip 24 przez użytkownika: outerlimit
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Yes, for sure more healthier and tastier than supermarket vegetables. Next time i visit my grandmother i will share photos with the garden.
14 lip 24 przez użytkownika: Blissache
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16 lip 24 przez użytkownika: Chrystal Spiezio
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Yes, gardening has been shown to have beneficial physical and mental benefits. What a beautiful bounty!
17 lip 24 przez użytkownika: wafflewitz
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