Dziennik qtkare, 26 paź 09

Let's get this started!

I have a trainer right now. I'm pretty knowledgable on food and fitness and am not fat but would like to get to my ultimate goal. I gained a good 10 pounds 5-6 months ago and I've been having trouble losing it despite having a trainer since September 20th and eating rather well. This past weekend I went out of town and ate crap so my weight is probably inflated a bit so I'd expect to lose a couple pounds quickly.

This morning I was thinking about what I could do differently and I thought that I should try being strict on myself for a while. I was trying to eat well while also living normally (eating not so great stuff once in a while and drinking) but maybe I need this first. I'll add alcohol back soon but my goal is to get through the first two weeks perfectly. That means no halloween candy and drinks!

Wish me luck!

   Wsparcie   


     
 

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