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So bad day... they happen, the diet horse jumped twisted and kicked me to the ground... tomorrow is another day!
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1901 kcal
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Tłusz: 97,91g | Białk: 107,97g | Węglo: 140,40g.
Śniadanie: Kroger Heavy Whipping Cream, Culver's American Cheese (Slice), Lucerne Liquid Egg Whites, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Coffee. Lunch: David Seeds Original Sunflower Seeds, Roma Tomatoes, Avocados, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Driscoll's Blackberries, Blueberries, Cucumber (Peeled). Obiad: Bonefish Grill Fried Calamari, Deep Fried Potato French Fries (from Fresh), Korean Fried Chicken, Hot Pockets Chicken Pot Pie. Przekąski/Inne: Field Trip Turkey Jerky, Oreo White Fudge Covered Oreo, Taylor Farms Celery Sticks, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream. więcej...
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2907 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 6 godziny, desk pedalling - 20 minut, Odpoczywanie - 8 godziny i 40 minut, Spanie - 9 godziny. więcej...
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 Komentarze
I hate that when it happens!!!!
08 mar 16 przez użytkownika: SjF60
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I am back in the saddle again... Darned Fried Foods! *and my total lack of willpower* Today I will be more focused.
09 mar 16 przez użytkownika: wyolady
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Yeah, that fried food. Crispy, salty and usually breaded in some fashion...will buck me off every time also. I have also realized that fried anything will bring on the inflammation ... getting really tired of feeling sick (sore) and tired!! Your right, tomorrow is another day and it will be a good one.
09 mar 16 przez użytkownika: Becca P
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This is what I like about keto/paleo.... I have just discovered Chicharrones, fried pork rinds. It's like Rice Cakes but with actual flavor!
09 mar 16 przez użytkownika: jamesmagruder
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Sometimes the bad days are a blessing in disguise ;-) They can really refresh your determination and ramp up your drive even more. Today that saddle is firmly in place and you're gonna RIDE!!!
09 mar 16 przez użytkownika: Vickie 5966
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"Out where a friend is a friend.... You go, girl!"
09 mar 16 przez użytkownika: jamesmagruder
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09 mar 16 przez użytkownika: warrenwinter
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09 mar 16 przez użytkownika: Rockiesfan
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And thank God for today!! My son said love ya mom - you annoy me, but I love ya. He is a Senior in High School - and regardless of what else happens today - I am very happy. My young man is not much of a talker... probably the most he has said in a week, but those words were precious to me! Today is a FABULOUS day!
09 mar 16 przez użytkownika: wyolady
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Ooo, fried foods, that is a siren from my distant past calling, be careful!!
09 mar 16 przez użytkownika: Steven Lloyd
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If that boy only said 3 word to you all week....he picked the best 3. Love ya mom ;-) That kinda defines your new lifestyle! Love ya healthy eating...you annoy me sometimes but I love ya.
09 mar 16 przez użytkownika: Vickie 5966
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You nailed it in one Vickie 5966!
09 mar 16 przez użytkownika: wyolady
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that horse will decide to behave one of these days. Glad to see you are getting back in the saddle.
09 mar 16 przez użytkownika: nyhardhat
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Haha, Vickie! Yes! Wyolady, your comment on my post earlier moved me! The things we do for our sons, no matter how old they are. My son isn't much of a talker either. ;)
09 mar 16 przez użytkownika: KatieTyrell
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We definitely didn't get fat messing up for one day...or two...or three! Giddyup!
09 mar 16 przez użytkownika: FloridaAngel
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