Dziennik edsontrace, 26 wrz 11

Day 5 without Pepsi! I miss that crap! Staying the course and being very strict. That is to be expected so early in the game, par for the course I suppose. Going away from home for the next 2 days so hopefully I do ok, that's my plan anyway. I'm really worried about my schedule for the next 7 days. Come what may either way I'll survive. Gotta love stress. I have not been able to get in any exercise unless you count work and major housework. I am definitely going to count all the walking I'll be doing over the next 2 days. Thank goodness for the phone app!

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894 kcal

Tłusz: 21,92g | Białk: 44,25g | Węglo: 131,28g.   Śniadanie: Coffee (Brewed From Grounds), ham, whole wheat toast, jam. Lunch: motts garden juice, gala apple. Obiad: skim milk, shreddies. Przekąski/Inne: hard boiled eggs. więcej...