I am so overjoyed. This has been a long journey for me. I am not sure when I last weighed 150 pounds. What a blessing! For the most part, I've always loved my body. Now, I embrace it! I want to do this for the rest of my life. I want to know what true hunger feels like. I want to feel satisfied with a minimal amount of food. I want to enjoy food, but not find comfort in it.
I've had a little meat since doing the cleanse, but nothing over the top. I can do anything I put my mind to. This is worth it! Now I just need to learn to be on time and not procrastinate!
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68,0 kg
Do tej pory straciłeś: 9,3 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1595 kcal
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Tłusz: 42,67g | Białk: 33,46g | Węglo: 278,34g.
Śniadanie: go lean hearty, apple. Lunch: Grill Vegetarian with No Cheese No Teriyaki - Kid's size, apple. Obiad: fruit salad, cookies, potato salad, french fries. Przekąski/Inne: raisin bran cluster. więcej...
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Traci 2,3 kg na tydzień
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Komentarze
30 lis 11 przez użytkownika: butterflilove
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just dropping by. gosh, it's been ages! and i see you reached your goal, how fantastic! i'm back on this site because i need to get things in check. i hope you're living the good life. take care.
13 wrz 12 przez użytkownika: here2bhealthy
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Historia Wagi certainwoman
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