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Eat, Sleep, Paint - my life for the past 3 days/nights. But I'm finished with the painting, just have some clean up left to do and then putting everything back, yeah! Now I can truly enjoy my 3 day weekend!
I feel really good being back in control of my eating! Staying away from the scale has been good for me as it causes me to focus more on how I feel, how my clothes aren't so tight, rathter than a number on the scale.
But I am looking forward to weighing tomorrow. My normal weigh in would be Saturday morning at home before going to my WW meeting but I'm going to weigh in at home tomorrow (Friday) as I'll be going to Sioux Falls and staying over. Can't wait!
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1095 kcal
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Tłusz: 38,10g | Białk: 45,55g | Węglo: 139,00g.
Śniadanie: coffee, blueberry muffine fiber one. Lunch: orange, szechuan. Obiad: sirloin tip roast, sesame seed oil, riced cauliflower. Przekąski/Inne: chocolate raspberry bar, mixed berries, nonfat whipped topping, sugar free jello. więcej...
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2084 kcal
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Ćwiczenie:
Prace Domowe - 3 godziny, Odpoczywanie - 13 godziny, Spanie - 8 godziny. więcej...
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