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Last night my wife made her delicious meatloaf (and tater tots) for dinner, but I had to politely say no and eat chicken wings instead because the recipe calls for 3/4 cup of breadcrumbs. It wasn't easy but I resisted the temptation because I need to stay focused and lose more weight.
I am going to look for a low carb meatloaf recipe and see if I can use the spices she normally uses but omit the breadcrumbs. If you have experience with such a recipe, please send it my way!
I'm really looking forward to going below 180 and hopefully can accomplish that soon.
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1641 kcal
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Tłusz: 116,44g | Białk: 133,02g | Węglo: 17,70g.
Śniadanie: butter, Boiled Egg, stevia, Coffee. Lunch: creamy caesar, spinach, reduced fat mayonnaise, albacore tuna. Obiad: butter, broccoli, pickle, Tomatoes, Swiss Cheese, iceberg lettuce, Ground Beef (85% Lean / 15% Fat). Przekąski/Inne: chicken wings. więcej...
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2381 kcal
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Ćwiczenie:
Ćwiczenia z Maszyną (Umiarkowane) - 33 minut, Odpoczywanie - 15 godziny i 27 minut, Spanie - 8 godziny. więcej...
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