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Had a terribly week last week, up until yesterday...two holiday parties, a friend from out of town so we ate out frequently, etc, etc...way over the ol' points anyway you slice it. So I thought, since I'm over, why not enjoy it?!? Eat what you want. Drink what you want. You can always start over Monday, right? So, I'm post-poning my weigh in for this week until Friday...hopefully I can get things back under control. I drive myself crazy!!! When I come back to reality, I'm like, why do you do this to yourself? Feeling really disappointed and a little hopeless. I always seem to come back to this place. To find the silver lining, I am being honest with myself by journaling and I am attempting to get back on track this week, and I've stayed within my points today. Bottom line is, if I want to change, I have to be willing to make different choices when it comes to eating and exercise. Simple, right? Well, it's certainly not easy.
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