natechange25
Członek FatSecret od lipiec 2007
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Posty
10
Obserwowani
4
Obserwujący
4
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Historia wagi
Waga Wstępna
99,3 kg
Do tej pory straciłeś:
3,2 kg
Aktualna Waga
96,2 kg
Wyniki:
Traci 1,2 kg na tydzień
Waga Docelowa
79,4 kg
Wciąż do stracenia:
16,8 kg
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The key thing to know about me is that I have yo-yo'd my entire life and I have started many, many diets. I can count two times in my life where I have reached my goal weight but inevitably put it back on over time. I recently reached an all time high on the scales and decided to train for a marathon 12 weeks ago. I became extremely frustrated because over the course of that training I only dropped 3 pounds. I now know it's because I did not change my eating habits...if anything I ate more. So I started Weight Watchers Monday and I've committed to myself that this time I am truly ready to make the lifestyle change that is necessary and that this support site will help me stay focused on my goal.
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Historia Wagi natechange25
Obserwowani
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