Dziennik Fish609, 20 kwi 12

It seems everything bad in my life is caused by my weight or exacerbated by it.

For example:

1) My feet always hurting so bad (7 weeks now)
2) I never feel rested
3) Awkward at social events
4) Can't wear themed shirts because they don't come in my size
5) Everything tailored to my size is really expensive
6) Stuff I use breaks sooner than it should
7) It costs me more to fly
8) Lifetime fear of over eating relapse
9) Difficulty doing physical things (review #1)
10) Fear of fitting in various furnishings

I have been doing great so far but as I lose more weight its going to get harder and more extreme measures will have to be taken. I can't wait for the day I can actually walk more than a hundred feet or so without my feet hurting.

I have a distinct fear that my motivation may slip soon and relapse may occur but I'm not going to let that happen.

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1508 kcal

Tłusz: 43,73g | Białk: 73,31g | Węglo: 213,57g.   Śniadanie: latte, Blueberry Bagel. Lunch: chocolate peanut butter fiber one, Nonfat Blueberry Greek Yogurt. Obiad: sour cream, salsa, butter, onion, green pepper, shredded lettuce, pico de gallo, nuevo leon, skinless boneless chicken breast, shredded mexican. Przekąski/Inne: tortilla chip, banana. więcej...

3812 kcal

Ćwiczenie: Odpoczywanie - 16 godziny, Spanie - 8 godziny. więcej...