Dziennik JackieS, 22 mar 10

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yup I did it I gained it. Oh well I guess a 2 pound gain is better than 5 or 10. I do know however that on friday I had not gained anything so whatever put me over the edge could possibly be water retention. I will weigh again in the morning and see. Damn that wine oh right and the little peice of my brothers 40th birthday cake probably didn't help either - I feel a bit bloaty and lethargic today but I know it will go away. The fun of parties is the after affect :)

Well I just need to start again and not look back - Learn from experience - isn't that what we all say to the kids ;)

Zobacz Kalendarz Diety, 22 marca 2010:

1472 kcal

Tłusz: 93,57g | Białk: 119,35g | Węglo: 31,09g. Śniadanie: pork ribs, coffee, Coffee or Table Cream (Light). Lunch: radish, cucumbers, pork ribs. Obiad: jalapeno peppers stuffed with feta, tomato, bell peppers, zucchini, chicken breast. Przekąski/Inne: whipping cream, no sugar jello, whipping cream, coffee, atkins advantage peanut butter bar. więcej...

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Sometimes that happens and you have the right idea, its done and over with, shake it off and keep going.

22 mar 10 przez użytkownika: BCLenny

Thanks BCLenny and your right once in a while one step backwards can mean 3 or 4 forward :) 45 minutes on the wii with everything over 3.5 fit credits. The hula hoops for 10 minutes - boy am I going to feel that tomorrow............

22 mar 10 przez użytkownika: JackieS

Sounds like you're on the right track with the exercise!! Here's to a good week for you! Keep on going!!

23 mar 10 przez użytkownika: Shordee


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