Dziennik lovey, 14 sty 08

I'm new at WW and would love a buddy. Anyone out there from No.Cal? I tried to delete all my old journals but couldn't figure out how. My goal is to be down to my goal weight of 135 lbs. by May 08. A goal isn't a goal until you write it down, until then it's a wish. So I'm writing it down now and the way to accomplish it is to get out and exercise and just follow my eating plan. Sometimes I may be having a bad day, feeling sorry for myself and then I'll see someone in a wheelchair and it's a good reality check. Today I am thankful for having my health even though I have aches and pains, I can walk! Thank-you Lord,

   Wsparcie   


     
 

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