Dziennik sydvicious9127, 28 sty 18

Dinner! 9 oz mixed veg (peppers, onions, and mushrooms), 4 oz crock pot salsa chicken, and 2 oz avocado. Delicious! And I am vehemently NOT LOW CARB, however both my dietician and my common sense suggest ONE meal a day of only lean meat and veggies! :)

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1575 kcal

Tłusz: 59,53g | Białk: 123,79g | Węglo: 158,18g.   Śniadanie: Tomatoes, Egg White. Lunch: Great Value Broccoli Florets, Duke's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Morningstar Farms Chik Patties Original. Obiad: Avocados, Mushrooms, Onions, Green Peppers, Chicken Breast. Przekąski/Inne: thinkThin Lemon Delight High Protein Bar, Fiber One Chocolate Chunk Cookie, thinkThin Chunky Peanut Butter High Protein Bar. więcej...

2011 kcal

Ćwiczenie: Odpoczywanie - 16 godziny i 1 minuta, Spanie - 7 godziny i 59 minut. więcej...