Dziennik Choonks, 25 mar 10

I'mmm baaaaacccckkkkkk.LOL This weight loss thing can be so frustrating. Some times I am doing great! Cooking, going to the gym, getting my water in... other times, lets just say NOT so much. Mind, Body and Soul I have to tell myself they are all interconnected and when I excercise and eat well it helps to balance everything out. It seems so logical, why can't I continue on the right path????? I haven't gotten on the scale yet only because I know I totally negated my progress and am pretty much starting at square one again. I guess it's all good because at least I know where square one is. LOL

So with that said we are aiming to get back on track once again, so I did make it to the gym on Tuesday and Thursday and I did 6 miles around the park on Saturday 3/20. Whoo hooo.

Mind body and Soul Let's get this thing together !!!! Whoo hooo!

You lost 0.2 lb (0.1 %) since you last weighed in on Sunday 31 Jan 10.
At that rate it will take you about 406 months to get to your goal weight

HMMMMMM

   Wsparcie   

Komentarze 
Thanks for sharing. I have not been on here for minute but I felt the need to do so tonight because it reminds me to stay on track.  
25 mar 10 przez użytkownika: trinisoul

     
 

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