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Ok, after having many food allergies and an excess in Physical issues, I've decided maybe I need to try a more simple plan. No physical need for processed foods or foods that encourage cravings ( starches and grains). Hopefully, this will help me feel better and curb those nasties.
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1080 kcal
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Tłusz: 48,62g | Białk: 97,23g | Węglo: 67,24g.
Śniadanie: olive oil, eggs. Lunch: cocoa, blueberries, almond butter, silk almond milk. Obiad: grilled vegetables, pork chop, salmon, olive oil, sweet potato. Przekąski/Inne: almond milk. więcej...
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