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Well, I guess I was hungry today. I kind of ate a lot this morning but no big deal as long as I stay within my 1200.
I can't stand looking at myself in the mirror. It takes forever to lose weight.
Complain much?? LOL Sorry guys. Sometimes it gets to ya'. I know it's baby steps to lose it, pound at a time. I just got to hang in there.
On the plus side, I plan to do extra cardio tomorrow morning.
I am going to a hockey game tonight and I can't eat after 4. So I have to just deal with it - it's a food menagerie in that arena.
You have to hang in there too buddies! I can't do this without you!
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918 kcal
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Tłusz: 65,00g | Białk: 70,00g | Węglo: 18,00g.
Śniadanie: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Obiad: Wegmans Chicken Breast, Ken's Steak House Simply Vinaigrette Caesar, Wegmans Organic Spring Mix, Wegmans Long English Cucumber with Peel. Przekąski/Inne: Wegmans Organic Oven Roasted Turkey Breast, Sargento Deli Style Sliced Gouda Cheese, Kind Nuts & Spices Caramel Almond & Sea Salt (20g). więcej...
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 Komentarze
Girl, we are all in the same boat!! I had my day the other day, I cried all day because I was unhappy about how I looked and how long it was taking me to lose weight. I know how you feel. Just know, we didnt gain it overnight, we didnt eat a snack cake and explode to 200lbs or whatever, it took time. Its like climbing a hill, you ran down the hill just fine, no problems at all, but getting back up the hill is a little harder. Our bodies resist change, resist letting go of fat and it is hard. We can do it, but we have to do it together. I got you!! You will not fail!! Look in the mirror at the warrior QUEEN you are, you are making positive changes and those are what will last!! Not the fat, not the unhappiness, not the negative feelings! You can do this! You WILL do this!! Take a breath, deeeeeep and slowly let it out, tell yourself that today begins a new you, a you that loves you no matter what size. You have made so much progress!! Do not let yourself get discouraged. You are a champion!!
06 kwi 18 przez użytkownika: Klynn82
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06 kwi 18 przez użytkownika: Peasy3
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Enjoy the company and the game - or bring a legal snack?
06 kwi 18 przez użytkownika: HCB
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ditto with what @Klynn82 said. hope U have a wonderful weekend.
06 kwi 18 przez użytkownika: marshakanady
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06 kwi 18 przez użytkownika: Gingerk65
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It's human nature to complain. LOL
Having said so,
weight loss is a psychological game.
I believe it will be easier for us
If we shift our mindset.
Good luck!
06 kwi 18 przez użytkownika: leon_tsai
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@Leon_tsai I agree with U. I call it crucifying the flesh.
06 kwi 18 przez użytkownika: marshakanady
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You are over half way to your goal. Give yourself a pat on the back! Yes, it is tough but you are doing it!! Diligence and patience always wins out. Kudos for your past success and good luck on your future success!
06 kwi 18 przez użytkownika: kattay
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Venting is free and allowed lol! Did my gym this am we were heading out up the coast but it's snowing lol WTG Shelly!
06 kwi 18 przez użytkownika: 8Patty
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Thanks for letting me vent and for being so supportive my kind friends! I just ate a nice healthy salad with chicken and cucumber. I think I may just bring so macadamia nuts so I don't feel so deprived. I think I have the calories left over! Thanks everyone!
06 kwi 18 przez użytkownika: ny_shelly
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I would take some popcorn that's guilt free. Can eat more of it than nuts and is close to crunchy food around you. Love hockey! What team? We are Kings fans at my house.
06 kwi 18 przez użytkownika: Congetta T
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Thanks Congetta! Penguins fan!!
06 kwi 18 przez użytkownika: ny_shelly
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