Brandnewme11
Członek FatSecret od styczeń 2011
Posty
43
Obserwowani
5
Obserwujący
6
Historia wagi

Waga Wstępna
113,4 kg
Do tej pory straciłeś: 33,6 kg

Aktualna Waga
79,8 kg
Wyniki: Traci 0,3 kg na tydzień

Waga Docelowa
77,1 kg
Wciąż do stracenia: 2,7 kg
I am a native of Baltimore, Maryland- home of famous Maryland Crabcakes, chicken box w/ fries and half & half drinks. All of these things are a reason why I am here on fatsecret today.

I have been battling my weight since my early twenties and I have experienced successn with some diets, but then the weight always found its way back to me. I decided that I am getting older and the only way to beat this "weight thing" once and for all is to change the way I eat. I have to change a lifetime of bad habits and incorporate better eating habits along with restraint- all which is new to me.

Since December 2010, I have buckled down and began eating better and exercising. I have been so proud of myself for the results that I am seeing. I have my husband and my kids to thank because if it were not for their support, i could not make this journey.

I appreciate Fat Secret as a resource because here everyone shares my pain and understands my journey. Together we can help keep each other on track and battle our way to a healthier self for years to come.

Historia Wagi Brandnewme11


Obserwowani

Slmshdy
Ostatnie ważenie: Traci 4,8 kg na tydzień Down
 
leigh7157
Ostatnie ważenie: Zyskuje 0,0 kg na tydzień Up
margd1
Ostatnie ważenie: Zyskuje 0,1 kg na tydzień Up
 
Patnjack
Ostatnie ważenie: Traci 0,3 kg na tydzień Down

Książka Kucharska Brandnewme11

Kalorie: 182kcal | Tłusz: 4,65g | Węglo: 14,81g | Białk: 20,19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
Kalorie: 197kcal | Tłusz: 1,82g | Węglo: 41,56g | Białk: 6,78g
Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
Kalorie: 116kcal | Tłusz: 2,12g | Węglo: 10,23g | Białk: 14,12g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
Zobacz Całą Książkę Kucharską

Brandnewme11 Ostatnia Żywność & Ćwiczenia


Pobierz aplikację
    
© 2024 FatSecret. Wszelkie prawa zastrzeżone.