margd1
Członek FatSecret od styczeń 2010
Posty
67
Obserwowani
60
Obserwujący
80
Historia wagi

Waga Wstępna
93,0 kg
Do tej pory straciłeś: 25,9 kg

Aktualna Waga
67,0 kg
Wyniki: Zyskuje 0,1 kg na tydzień

Waga Docelowa
61,2 kg
Wciąż do stracenia: 5,8 kg
Hola! My name is Margaret, I'm 24 years old and FINALLY getting healthy after being overweight my whole life.

I started to lose weight officially in Jan 2010, when I was at my heaviest at 205 lbs at a whopping (sarcasm) 5'4''. I never thought I was that bad and THAT unhealthy, but I was. I started to count my calories (was horrified by what I thought was low-cal and healthy and really wasn't) and exercising 4-6 times per week. Two years later, thanks to FS, support and some staple low-cal items that have filled me up for the last year, I reached my initial goal of losing 55 lbs as of 4/7/11. I'm now holding steady around 145 lbs, working on my first half-marathon and turning fat into lean muscle mass.

Even in high school I was never lean or healthy, so I am wandering through no-man's land now and loving it. As an adult, I was always at least a size 12 (going all the way up to a size 18), but now I am comfortable in sizes 6/8. I HATE cliches, but I will own up to this one: if I can do it, ANYONE can. If you think you're one of those who CAN'T, drop me a line and I will horrify you with stories of how bad I used to be :)

Historia Wagi margd1


Obserwowani

squery
Ostatnie ważenie: Traci 0,0 kg na tydzień Down
 
nvrquit0383
Ostatnie ważenie: Traci 0,2 kg na tydzień Down
rnbigguy
Ostatnie ważenie: Traci 0,8 kg na tydzień Down
 
thecoach
Ostatnie ważenie: Zyskuje 0,1 kg na tydzień Up

Książka Kucharska margd1

Kalorie: 85kcal | Tłusz: 3,39g | Węglo: 11,74g | Białk: 3,60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
Kalorie: 155kcal | Tłusz: 12,41g | Węglo: 9,18g | Białk: 4,68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
Kalorie: 158kcal | Tłusz: 2,68g | Węglo: 31,21g | Białk: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Kalorie: 129kcal | Tłusz: 1,01g | Węglo: 24,54g | Białk: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Kalorie: 153kcal | Tłusz: 1,12g | Węglo: 41,16g | Białk: 9,38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Zobacz Całą Książkę Kucharską

margd1 Ostatnia Żywność & Ćwiczenia


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