Coverack
Członek FatSecret od październik 2007
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Posty
137
Obserwowani
5
Obserwujący
7
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Historia wagi
Waga Wstępna
88,9 kg
Do tej pory straciłeś:
10,9 kg
Aktualna Waga
78,0 kg
Wyniki:
Traci 0,2 kg na tydzień
Waga Docelowa
79,4 kg
Wciąż do stracenia:
1,4 kg
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Can not believe I have been dipping in and out of fatsecret.com for over eleven years and have seen my weight drop (lowest a drop of 27lb’s) and back up again.......
Been monitoring my Macro’s since August 2017 and with this focus and increased exercise I have seen a drop of circa 21lbs and a third of my body fat.
Just need to keep at this weight and lose some more body fat......
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 Historia Wagi Coverack
 Obserwowani
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