Elizabeth_V
Członek FatSecret od listopad 2011
Posty
62
Obserwowani
82
Obserwujący
104
Historia wagi

Waga Wstępna
112,9 kg
Do tej pory straciłeś: 3,1 kg

Aktualna Waga
109,8 kg
Wyniki: Traci 3,2 kg na tydzień

Waga Docelowa
56,7 kg
Wciąż do stracenia: 53,1 kg
Wonderful thought for the day:

Develop good habits, for when the motivation weakens.



I'm The KitchenBabe, and everyone loves what I cook. But I've decided to try and revamp my creations so they are healthier, but just as delicious. I'm excited to try it!

I am tired of being overweight. This year is all about making myself healthier than I have been in a long time, and I'm excited to try that, too!

I have a lot of other things going on in my life besides cooking, of course. I'm a wife, mother, daughter, sister, friend. I am a poet and I am a writer. I am constantly trying to learn new things (just now it's watercolor painting, and Italian.) I am completely hopelessly shamelessly addicted to books.

I have plenty of struggles but I try to stay as upbeat as I can, and helping *you* is good for me. Because if I help *you* I don't have time to think about how *I* hurt. Know what I mean?

By the way, if you want to be my buddy, just ask :)

Goals, goals, goals....How long will it take? As long as it takes!


TREAT YOUR BODY LIKE IT BELONGS TO SOMEONE YOU LOVE.

Historia Wagi Elizabeth_V


Obserwowani

kickingcarbs
Ostatnie ważenie: Zyskuje 0,6 kg na tydzień Up
 
Jenibeann
Ostatnie ważenie: Traci 1,7 kg na tydzień Down
Johanne
Ostatnie ważenie: Zyskuje 0,5 kg na tydzień Up
 
UK cats
Ostatnie ważenie: Traci 3,2 kg na tydzień Down

Książka Kucharska Elizabeth_V

Kalorie: 31kcal | Tłusz: 1,49g | Węglo: 2,18g | Białk: 2,63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
Kalorie: 107kcal | Tłusz: 2,45g | Węglo: 5,45g | Białk: 15,99g
Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
Kalorie: 128kcal | Tłusz: 6,86g | Węglo: 0,00g | Białk: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Kalorie: 195kcal | Tłusz: 9,61g | Węglo: 2,88g | Białk: 23,64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
Kalorie: 149kcal | Tłusz: 12,63g | Węglo: 3,46g | Białk: 2,79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Zobacz Całą Książkę Kucharską

Elizabeth_V Ostatnia Żywność & Ćwiczenia


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