catie b
Członek FatSecret od październik 2007
Posty
12
Obserwowani
2
Obserwujący
2
Historia wagi

Waga Wstępna
70,3 kg
Do tej pory straciłeś: 2,3 kg

Aktualna Waga
68,0 kg
Wyniki: Zyskuje 0,1 kg na tydzień

Waga Docelowa
59,0 kg
Wciąż do stracenia: 9,1 kg
I am back at it now. My 10 yr class reunion is just around the corner and I want to look my best. I haven't been on FS for about a year. Mainly because I was busy at work and the last thing I want to do when I get home is get back on the computer. I am going to give it another go. See below for my 'fat history'.

Ok, here it is:
I was skinny all of my life until after high school. I tried a lot of diets, but didn’t really think I was that fat (until seeing pictures of myself then). I did Atkins, lost 20lbs, gained 10 back. I started Weight Watchers (and running), lost 43lbs. We went on our Honeymoon, gained 9 lbs. I quit running over winter, gained 5 lbs/lost muscle. I started running in spring, got stress fracture.
So I am going to start running again (slowly) and start Weight Watchers and see what happens. My biggest dieting flaw is binging on Sundays. I usually ruin what ever progress I have made through the week. So that is the main thing I am going to work on.

PS (Positive comments only. No Debbie Downers here!)

Historia Wagi catie b


Obserwowani

MAGNETLADY
Ostatnie ważenie: Traci 0,2 kg na tydzień Down
 
Hunny Tracy Humphrey
Ostatnie ważenie: Zyskuje 1,2 kg na tydzień Up

Książka Kucharska catie b

Kalorie: 25kcal | Tłusz: 0,42g | Węglo: 4,97g | Białk: 0,66g
Dill Dip
A quick low fat dip to make for veggies.
Kalorie: 93kcal | Tłusz: 8,74g | Węglo: 1,51g | Białk: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Kalorie: 260kcal | Tłusz: 2,78g | Węglo: 31,24g | Białk: 27,71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
Kalorie: 265kcal | Tłusz: 11,73g | Węglo: 28,26g | Białk: 11,97g
Bacon and Potato Soup
A great, very flavorful soup for all year round.
Kalorie: 192kcal | Tłusz: 4,32g | Węglo: 33,55g | Białk: 7,91g
Corn Chowder
A creamy chowder without the cream, or fat.
Zobacz Całą Książkę Kucharską


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