hmbird
Członek FatSecret od kwiecień 2012
Posty
32
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Historia wagi

Waga Wstępna
74 kg
Do tej pory straciłeś: 1 kg

Aktualna Waga
73 kg
Wyniki: Zyskuje 0,1 kg na tydzień

Waga Docelowa
62 kg
Wciąż do stracenia: 11 kg
I am going to be 50 in November AGGH! Put on serious weight after having my lovely DS. I think it's never skipping a meal that has caused the weight increase. Also enjoying our lovely family dinners.

Cooking, sitting down as a family, food and entertaining has always been a family hobby. My mother is a brillant cook that has passed on her passion to her four children.
I now have a desk job after years of being pretty active this has lead to it being difficult to shift the weight.
I'm working on losing 20lbs by August and so is my brother in Canada.
He has a big event and wants to buy an expensive suit in a smaller size. I want to look good before my birthday.

Historia Wagi hmbird

Książka Kucharska hmbird

Kalorie: 80kcal | Tłusz: 6,98g | Węglo: 4,32g | Białk: 1,36g
Zucchini Noodles
A great pasta substitute.
Kalorie: 219kcal | Tłusz: 2,18g | Węglo: 40,11g | Białk: 11,19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
Zobacz Całą Książkę Kucharską

hmbird Ostatnia Żywność & Ćwiczenia


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