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24 maja 2010
No exercise today, Long work days just take it out of me. Hubby made dinner tonight, mexican. That is the one type of food that I have a hard time telling myself to stop on. I guess it's just that it has so much flavor that I crave compared to everything else. It's a learning curve that i'm finally starting to get control of and learning to stop when I feel full.
(2 komentarze)
24 maja 2010
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Zastosowanie diety:
89,3 kg
4,2 kg
23,5 kg
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Traci 0,4 kg na tydzień
23 maja 2010
Tried greek yogurt this morning, probably my favorite new breakfast. Fills you up longer than regular yogurt too. Wish I could eat on the weekdays the same as I can on the weekends, I don't have to try half as hard to watch what I eat at home with everything here. All the crap that is always around at work is more than likely the culprit.
(2 komentarze)
20 maja 2010
Did my workout today and felt great, then came home and had 2! slices of cheese bread. Could have done w/o that, need to go now the Gray's finale is starting.
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18 maja 2010
Dentist today, no good choices in there anywhere today. Oh well there's always tomorrow.:)
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