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rachelm2982
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04 października 2010
I feel my motivation slipping. Not really sure if I'm going to be able to make this a permanant change or not :( I will be heading to the gym tonight for some running and weights. I'm just really starting to miss my junk food, and it's getting really OLD entering every little thing I eat into my food journal. But, I am enjoying my size 8's, LOL. So I guess if I want to see that size 6 I better stick with it. There's just so much EATING involved in this time of year, hopefully I can be strong and not over do it.
(5 komentarze)
04 października 2010
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Zastosowanie diety:
68,0 kg
18,1 kg
4,5 kg
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Traci 3,2 kg na tydzień
03 października 2010
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Zastosowanie diety:
68,5 kg
17,7 kg
5,0 kg
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stała waga
02 października 2010
Ughhh, my eating was terrible today... It started out pretty good, until my sister was on the verge of labor all evening and I munched all night at her house. Oh well, at least we walked up and down the road several times to bring on the contractions. Still no baby so I'm hopping she has her soon so I can stop the nervous emotional eating. I may have to hit the gym tomorrow just to feel better about myself.
(2 komentarze)
01 października 2010
I actually got my hubby to take spin with me last night :) He loved it, LOL.. Well he said the same thing I did, love/hate relationship, haha. I was able to push myself really hard during class last night. I can feel myself getting stronger each time. Will be hitting the gym tonight for a run and some swimming, and probably a soak in the hot tub. I LOVE my gym, not only is there the pool, hot tub, steam room, and sauna, but they have FREE kid care :) I would never be able to work out if it wasn't for being able to take the kids with me. But happy Friday to everyone! I'm rooting for a productive, active weekend.
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