Zarejestruj się
|
Zaloguj się
Polska
Szukaj:
Żywność
Przepisy
Sprawność Fizyczna
Użytkownicy
Mój FatSecret
Żywność
Przepisy
Sprawność Fizyczna
Społeczność
Społeczność
Użytkownicy
spamrazz
Dziennik
Dziennik spamrazz
Profil spamrazz
|
Historia wagi
56 do 60 z 71
Strona:
Poprzednie
...
8
9
10
11
12
13
14
15
Następny
04 stycznia 2009
Went to the gym again today! Go me! My abs are actually sore which I guess is good, but the fact that they are sore after a few crunches is scary. Tomorrow I go back to work, so I am guessing that Monday may be my day to rest from the gym, but who knows maybe I will be all geared up to go. I usually find that I am exhausted on Mondays...Tues we are supposed to get some snow and freezing rain so I am hoping for a snow day (is that bad that I haven't even gone back to work and I want a snow day already??) This coming week I am going to try and run over 33 mins. (which seems to be when I start to give up and look for other machines to work on) We will see how it goes. :)
(1 komentarz)
03 stycznia 2009
Went running again this morning...didn't run as far as i would have liked but I am fine with that. Then did some on the cybex machine (which I hate) Now if I could only get my eating habits in line I would be great...one step at a time
Dodaj Komentarz
01 stycznia 2009
Well I came back from christmas vacation at my mom's and no weight gain!!! Which is really amazing since I ate cookies and fudge like I would never get another chance again. It also seemed like we were always eating (lunch or dinner or cookies ). The only thing I can think of that saved me is the fact that I drank water like a mad man. When I got home I went to the gym and ran 2 1/2 miles yesterday and 2.65 today so I am very happy with myself :)
Dodaj Komentarz
01 stycznia 2009
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
67,6 kg
1,8 kg
4,1 kg
Dość Dobrze
Dodaj Komentarz
stała waga
17 grudnia 2008
Well I didn't want to go to the gym tonight. I was all comfy sitting on the couch reading a book and then I remember that I needed to pick up a christmas gift for a co-worker and since I had to be out I decided to stop at the gym after shopping. That is two times this week I have talked myself into working out instead of out of working out :)
(1 komentarz)
Historia Wagi spamrazz
Zobacz Pełną Historię