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09 maja 2010
Day 14. Two weeks now of the new love me program. Have to be honest there have been a few bumps in the road but nothing is perfect. Just pick up the pieces and keep plugging along. Weather did not cooperate for the yard sale this week, so maybe next week. Only gives me more time to get together more stuff. Yikes is there more stuff. I am such a pack rat, but that is changing for the good. Cleaning out all the clutter. Thankful my mom is around to help sell some of this stuff. I admire the spunk she has at 70 years old.
Today with cleaning out more stuff, great exercise, up and down 3 flight of stairs all day long, I am going to start to teach myself to LET GO! This divorce has been dragging on for 2 years. I have to find a inner peace about it all or it going to kill me. My blood pressure is a mess, weight loss is slow, now on a nerve pill. I have to take control, stop kidding myself and realize the cold hard facts as ugly as they are. By nature I dont think that way and look for the good in everyone. He has moved on and I have too also.
(3 komentarze)
09 maja 2010
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Zastosowanie diety:
68,9 kg
41,3 kg
5,4 kg
100%
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Zyskuje 1,3 kg na tydzień
08 maja 2010
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Zastosowanie diety:
68,8 kg
41,5 kg
5,3 kg
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stała waga
07 maja 2010
Day 11. Trial and error. This new diabetes med. sure is a funny one. At least for me. Figured out you need to eat a rather decent meal and then take your pill. Yikes, don't eat that way. Yesterday was not good. Sick in stomach most of day until I figured out the problem. This maturing thing is not fun. LOL. Gravity has taken over in places that used to be firm and there are places that I wish I had some fat that now I do not. Had to buy a foam cushion for my car seat so my tush is comfy. I used to have I nice tush when I was younger. Wonder what happen to it! Lost all this weight and my tush is gone. Cant even begin to talk about the droopy boobs because it is just way too funny. But, hey need to find humor in everything these days.
Today is my kill people with kindness day.
I work with public and let me say in very short order there are a lot of very rude people out there. Wonder what ever happen to manners? Like PLEASE, THANK YOU, or even HAVE A NICE DAY? So today, at work they are going to all get it. Call me old fashion, but placing money on the counter instead of handing it to the cashier is rude. The counter is there for your purchases to be bagged and placed. How do you feel when you have to pick up your change from the counter? well, it really ticks me off. Just a thought.
(8 komentarze)
07 maja 2010
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Zastosowanie diety:
68,8 kg
41,5 kg
5,3 kg
100%
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Traci 1,3 kg na tydzień
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