Zarejestruj się
|
Zaloguj się
Polska
Szukaj:
Żywność
Przepisy
Sprawność Fizyczna
Użytkownicy
Mój FatSecret
Żywność
Przepisy
Sprawność Fizyczna
Społeczność
Społeczność
Użytkownicy
Baileyrose85
Dziennik
Dziennik Baileyrose85
Profil Baileyrose85
|
Historia wagi
71 do 75 z 194
Strona:
Poprzednie
...
11
12
13
14
15
16
17
18
19
...
Następny
06 października 2012
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
79,4 kg
14,4 kg
0 kg
100%
Dodaj Komentarz
Traci 3,2 kg na tydzień
05 października 2012
I finally feel like things are falling into place. Scale is down another pound this morning, which puts me 4.5 pounds from my recent low point. If the scale keeps dropping like this, I should hit that by the end of next week. I forgot just how quickly I lose when I am not eating carbs and this time, I am not completely obstaining, just not eating grains (breads, pastas, rice) or mass amounts of sugar. My body just seems so happy! Best of all, I don't feel like I am being deprived while I am doing it.
I am hoping to plan some hiking or something this weekend since it will be out of the 90-100 degree range and at a much more tolerable 80-85 degrees. I am more confident than ever that I will be able to stick to this over the weekend. Then come next week, there will be a month of ease in front of me.
My fiance decided last weekend that this coming Monday he is going to quit drinking for a month. For those of you that don't know, Ryan is a drinker. He can kill a 12 pack by himself on any given night, and that doesn't include special occasions or get togethers. He wants to lose weight too and has decided to start by cutting out the drinking. I am pretty stoked for many different reasons, especailly that he wont try to beg me to partake with him. I am counting down the days till Monday.
Anyways FS'ers! I am off to try an get some work done! Good luck with your weekends!
(1 komentarz)
04 października 2012
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
80,3 kg
13,5 kg
0 kg
100%
(1 komentarz)
Traci 5,1 kg na tydzień
03 października 2012
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
81,0 kg
12,7 kg
0 kg
100%
Dodaj Komentarz
stała waga
02 października 2012
Wow, it's kind of difficult to hit your RDI when you're trying to not eat carbs. I can get just below my RDI if I cave and eat a thin bun. I am opting for the lettuce wrap instead but have no idea how to make up the other almost 200 calories because I know I wont be hungry again before bed.... maybe I will just make my burger bigger... ugh.
Today has been a good day otherwise. Staying on track, obviously. I managed to drag myself to the gym and did W3D2 of C210K.
Welp, gotta get too cooking :)
(2 komentarze)
Historia Wagi Baileyrose85
Zobacz Pełną Historię