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12 maja 2011

Waga: Do tej pory straciłeś: Wciąż do stracenia: Zastosowanie diety:
67,1 kg 2,7 kg 7,3 kg 100%
   Dodaj Komentarz Traci 2,1 kg na tydzień

10 maja 2011

10 maja 2011

09 maja 2011

I can't believe that over the last two months I've gained back almost all of the weight I had lost. I'm just really disappointed in myself, but I do understand and see that I am really struggling to find balance in my life. The nonstop barrage of stress that I face is taking it's toll on me and I need to make taking care of myself a priority.

I'm so fortunate to have Dave in my life and two such wonderful boys. They don't care what size I am... but I do. And the fact that I just bought a size 6 wedding dress means that I need to get back on track.

I just wish I knew how to manage things a little better. Instead of restricting down to 1200 calories now to lose weight - which isn't something that I can maintain - I wish I could do something more moderate and just lose more slowly. I can't seem to find a happy medium. I'm either depriving and obsessed or gorging on anything that I want and not exercising at all.

So for now I'll go back to the 1200 calorie diet - because I know that it works and I'll lose weight this week. For right now, I'm going to hit the treadmill because it's raining outside... but I really want to just go back to bed, relax, and listen to the rain hit the roof.
Waga: Do tej pory straciłeś: Wciąż do stracenia: Zastosowanie diety:
68,0 kg 1,8 kg 8,2 kg Słabe
   Dodaj Komentarz Zyskuje 0,7 kg na tydzień

30 kwietnia 2011



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