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skinnymama40
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12 maja 2011
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Zastosowanie diety:
67,1 kg
2,7 kg
7,3 kg
100%
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Traci 2,1 kg na tydzień
10 maja 2011
A pretty good day of eating today! Even if I have a little popcorn before bed I'm still in pretty good shape.
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10 maja 2011
I'm going to stick with it this time - I'm not going to let myself down again!
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09 maja 2011
I can't believe that over the last two months I've gained back almost all of the weight I had lost. I'm just really disappointed in myself, but I do understand and see that I am really struggling to find balance in my life. The nonstop barrage of stress that I face is taking it's toll on me and I need to make taking care of myself a priority.
I'm so fortunate to have Dave in my life and two such wonderful boys. They don't care what size I am... but I do. And the fact that I just bought a size 6 wedding dress means that I need to get back on track.
I just wish I knew how to manage things a little better. Instead of restricting down to 1200 calories now to lose weight - which isn't something that I can maintain - I wish I could do something more moderate and just lose more slowly. I can't seem to find a happy medium. I'm either depriving and obsessed or gorging on anything that I want and not exercising at all.
So for now I'll go back to the 1200 calorie diet - because I know that it works and I'll lose weight this week. For right now, I'm going to hit the treadmill because it's raining outside... but I really want to just go back to bed, relax, and listen to the rain hit the roof.
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Zastosowanie diety:
68,0 kg
1,8 kg
8,2 kg
Słabe
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Zyskuje 0,7 kg na tydzień
30 kwietnia 2011
17 Day Diet is tough. Day 1 - not dinner time yet but I'm HUNGRY. Wishing I'd have picked something else to tackle - PLUS we're going bowling tonight. What I wouldn't give to just be able to have a beer and some pizza and still lose weight. I wonder how many calories I've consumed today so far. I'm guessing from the growl in my tummy that it's not enough. So frustrating.
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