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14 października 2018
During the week I weighed in at 199.6. I went to an endocrinologist, and she reviewed both my medications and my diet. Then she told me that the diabetes medication I was on combined with the blood pressure medication worked together to cause weight gain.
So now I am on a different med for diabetes which I take 2 tablets 2x DAILY and I continue to follow my diet. I have only been on it since yesterday (the meds) and the diet since forever - but I really watched Monday forward. When I got on the scale this morning, I was 193 - a loss of 6 pounds! Of course, it is probably just water weight, but that's okay by me!
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Zastosowanie diety:
87,1 kg
0 kg
23,6 kg
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Traci 0,1 kg na tydzień
16 września 2018
Well, I'm not certain what I am doing wrong; but I haven't lost a pound in forever! I follow my eating plan, but nothing happens. I exercise, especially walk a lot, but seemingly to no avail. Still sticking with it. One day...maybe....
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Zastosowanie diety:
87,5 kg
0 kg
24,0 kg
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stała waga
17 sierpnia 2018
I am so darn tired of the constant seesaw weight! I may just back off for a couple of weeks while on vacation and then start again when I get back. My doc today said he feels I am doing everything I should; but that my body is just not wanting to give it up. He was very encouraging, and said to keep doing what I'm doing, and maybe, once the heat lets up, increase my level of exercise and then we will see what happens. Good luck to me!
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Zastosowanie diety:
87,5 kg
0 kg
24,0 kg
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Zyskuje 0,3 kg na tydzień
20 lipca 2018
I follow my diet like a hawk. Finally lost 2 whole pounds! Hardest 2 pounds I've every lost!
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Zastosowanie diety:
86,2 kg
0 kg
22,7 kg
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Traci 0,5 kg na tydzień
06 lipca 2018
Don't know what to say - I follow the diet like a hawk and get hit with more weight. Of course, part of the problem may be because the VA has dragged its feet in sending me my thyroid medication - it is over a week late. Called them today only to find they sent it to where I was vacationing (I had asked them to) but they sent it up a week after I requested it - even spoke to a pharmacist who assured me it would go out the same day... which was the 2nd day of a 3 week vacation and it never came while I was there). So since I have a very slow metabolism anyway, without the meds it only made things worse. I spoke to them today and they said it would be sent out today (by regular mail). Sigh, sometimes you can't win for losing.
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Zastosowanie diety:
87,1 kg
0 kg
23,6 kg
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Zyskuje 0,9 kg na tydzień
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