|
I have been mostly eating Adkins bars and drinking Slimfast the last few days. I do have some snacks here and there and I am eating normal for me dinners. I am encouraged by the 2 pound loss. I am going to keep on the eating plan I started for a bit longer. I know I need to incorporate healthier foods. I feel the drive to exercise now too. Hopefully I can keep up with my plan this time. I just can't give up and keep getting fatter.
|
84,1 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 18,3 kg.
Zastosowanie diety: Dość Dobrze.
|
Traci 2,1 kg na tydzień
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|