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Down .2, not as much as the previous 3 weeks, but down is down. I started some new exercises this week to add what I have already been doing. My husband started the seedlings for the garden this year and the green peppers are already coming up. I can't wait, I love to eat peppers and then add a little hummus, yum!
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83,3 kg
Do tej pory straciłeś: 16,0 kg.
Wciąż do stracenia: 6,2 kg.
Zastosowanie diety: Dość Dobrze.
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1789 kcal
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Tłusz: 64,52g | Białk: 76,68g | Węglo: 236,14g.
Śniadanie: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Granola cereal x, Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled). Lunch: Dinner Rolls , Tillamook Colby Jack Cheese, Fresh Gourmet Crispy Jalapenos Lightly Salted, White Chili, Apples, Dr. Pepper Dr. Pepper (12 oz). Obiad: Betty Crocker Banana Bread, Noosa Raspberry Yoghurt (8 oz). Przekąski/Inne: Reese's Peanut Butter Cups (King Size). więcej...
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Traci 0,1 kg na tydzień
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