Dziennik Cultus, 07 gru 10

Now I have started a vigorous ab workout routine. I am mostly lean muscle so I'm now starting to see a washboard ab formation. I feel so accomplished. My Goal weight is 115lbs, but my nutritionist says that's an anorexic weight and I should actually try to put on even 5 more lbs and maintain at 130lbs. So Lets see how it all turns out. But I will say this Thanks to FatSecret I have now achieved my Healthy Body Weight. The Resources here are indeed very helpful.

55,8 kg Do tej pory straciłeś: 4,5 kg.    Wciąż do stracenia: 5,9 kg.    Zastosowanie diety: Dość Dobrze.