When this number is finally gone it better be gone for good. Slowly slowly moves the scale. I am .2 from my 10 pound goal set 5 weeks ago. This is suppose to be my whole turning point. I can’t wait to see that 10 in my past *i am going to put $5 in a jar for every pound I loose and do something special when I reach goal
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75,8 kg
Do tej pory straciłeś: 17,6 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1132 kcal
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Tłusz: 93,26g | Białk: 48,13g | Węglo: 31,87g.
Lunch: Peanut Butter Fat Bomb, Great Value Almond Flour, Simply Nature Organic Plain Whole Milk Yogurt, Swerve Swerve, Blueberries , Vanilla Extract , Egg, No Name Tomato Sauce, Egg, Parmesan Cheese (Grated) , Mozzarella Cheese, Cauliflower , Sugardale Pepperoni Slices. Obiad: Ken's Steak House Ranch Dressing, Ball Park Beef Frank, Sweet Onions , Green Olives, Lettuce, Ground Beef (85% Lean / 15% Fat) , Butter , Tomatoes. więcej...
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Traci 1,3 kg na tydzień
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Komentarze
Will you take money out for gains? Asking for a friend.
11 lut 21 przez użytkownika: Les Girth
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Here's to your official 10 off!!! $5 a pound is such a great idea, i'm using this thanks!!!
11 lut 21 przez użytkownika: laurasandoval2
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Absolutely love the $5 idea!!!
11 lut 21 przez użytkownika: acd36
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That's a terrific idea!!! I personally feel slow and steady is the best. I know its tedious at times when you'd just like to be there now! But doing it slowly helps train you for future success and sustainability!!! You're doing so great!!!!
11 lut 21 przez użytkownika: bearnoggin
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11 lut 21 przez użytkownika: Shrewdness
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I wish I had $5 for every lb I lost....
11 lut 21 przez użytkownika: Slow Meta
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Thank you everyone. Let s do it.@les. No Paybacks. You will have to pay double to loose yo yo pounds. Haha
We might need to add a penelty for you “friend” for cheats. Haha.
But we have to forgive cheats since the objective is to have a visual of success.
Bearnoggin you are right about slow but this 10# mini goal is kicking my butt. 0 , -.2 the scale is taunting me.
12 lut 21 przez użytkownika: freetime
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I’m in my fourth week and finding that I’m losing no weight this week😩
15 lut 21 przez użytkownika: kidsmum167
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