Wpis Ważenia (nie wpis do dziennika) dla 09 kwietnia 2021
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68,9 kg
Do tej pory straciłeś: 17,8 kg.
Wciąż do stracenia: 0,8 kg.
Zastosowanie diety: Dość Dobrze.
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1651 kcal
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Tłusz: 66,58g | Białk: 111,85g | Węglo: 155,75g.
Śniadanie: Bananas , Brown Sugar , Cream (Half & Half) , Stew Leonard's Steel Cut Oatmeal, Great Value Half & Half. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Olive Garden Italian Salad Dressing, Kirkland Signature Canned Chicken, Celery . Obiad: Olive Garden Italian Salad Dressing, Kirkland Signature Canned Chicken. Przekąski/Inne: Ghirardelli Triple Chocolate Brownies. więcej...
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stała waga
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 Komentarze
No gain, no pain. Have a great weekend!!!
09 kwi 21 przez użytkownika: John10251
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Thank you, John! You have a good weekend too! 😁
09 kwi 21 przez użytkownika: melissatwa
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Have a Fantastic (one more hour) Friday!😆🌸
10 kwi 21 przez użytkownika: Shrewdness
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12 kwi 21 przez użytkownika: jenny3781
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Hey Melissa thinking about you. I pray all is well. Your a blessing to us.
20 kwi 21 przez użytkownika: HeBrewZ
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Ditto what they said. Hope all is well.
22 kwi 21 przez użytkownika: jengetfit123
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22 kwi 21 przez użytkownika: wifey9707
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Shrewdness and Jenny, thank you so much for your faithful support! ❤️ Thank you for thinking about me and being so kind to try to check on me, Andrew, Erquiaga, Jen, and wifey. I really appreciate your thoughtfulness. I had a lull in the crazy hard things going on in life for a bit, and then the last two weeks sort of swept over me. This coming week will still be plenty challenging, but I am hoping for a more predictable level of crazy. 😁 I will try to come online more and my goal is to weigh in daily even if I don't post. Blessings to all of you! ❤️ ❤️ ❤️ ❤️ ❤️ ❤️
25 kwi 21 przez użytkownika: melissatwa
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❤ Happy to see you check in, Melissa. Sending lots of positive vibes your way!
25 kwi 21 przez użytkownika: SherryeB
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Melissa, if you weigh in we may comment, but you don’t need to feel that you have to post back. It is very time consuming and can get overwhelming. Take care and try to enjoy life as much as possible! 💕🌺🌸👍
25 kwi 21 przez użytkownika: Shrewdness
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Sherry, thank you so much!! ❤️ Erquiaga, when I went to post last night, I looked at my pictures to see if I had any new flowers to add... Nothing! I do have some blooming but not roses. 😁 Next time... Just for you! Shrewdness, replying to comments isn't a burden. Sometimes it can be that I don't have time, but when I do, it is a joy. I feel badly when I don't have time to support and comment of the journals/journeys of others. I will get back there again! 😁 Thank you!
26 kwi 21 przez użytkownika: melissatwa
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