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I didn't do very well with my food intake the last week. I got my taxes back and did the lazy thing and got take out food 3 times. I know that I am lucky that I didn't gain anything with how I was eating. The encouraging thing is that with how bad my eating was, I didn't gain. I am hoping that means that if I do better with my eating this week and keep up with my exercise, I will lose weight in the coming week.
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80,3 kg
Do tej pory straciłeś: 2,3 kg.
Wciąż do stracenia: 14,5 kg.
Zastosowanie diety: Słabe.
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stała waga
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