Dziennik Charonda3, 13 mar 14

I am trying to bec consious as to what I eat when I order out. My house is being renovated therefore with eating out EVERYDAY that makes it harder than normal

87,1 kg Do tej pory straciłeś: 5,4 kg.    Wciąż do stracenia: 0,9 kg.    Zastosowanie diety: Dość Dobrze.

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726 kcal

Tłusz: 25,26g | Białk: 27,76g | Węglo: 99,94g.   Śniadanie: Peter Pan Honey Roasted Creamy Peanut Butter, Herbal Tea. Lunch: Water, Schwan's Mediterranean Vegetable Blend, Baked Potato (Peel Eaten). Obiad: Spaghetti with Meat Sauce (Entree). Przekąski/Inne: Great Value Woven Squares Whole Grain Snack Crackers. więcej...