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I guess I can say I feel off the wagon a bit, as it has been almost a year since I have been on here. After I had my gall bladder out this time last year, I was at 155 - 160 pounds but it was because I couldn't eat anything without having an attack! I started some night classes too and it really has thrown me off my healthy eating & planning too! Blah.... but I would love to get down to 150 pounds! I'm at 168 right now, and I can totally lose the 18 pounds!!!
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76,2 kg
Do tej pory straciłeś: 9,1 kg.
Wciąż do stracenia: 8,2 kg.
Zastosowanie diety: Nie Dotyczy.
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1867 kcal
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Tłusz: 83,23g | Białk: 63,71g | Węglo: 210,96g.
Śniadanie: Starbucks La Boulange Croissant, Starbucks Caramel Macchiato (Venti). Lunch: Chipotle Chicken Mac & Cheese. Obiad: Costco Key Lime Pie, Water, Southern Home Shoestring Fries, McAlister's Deli French Dip Sandwich, Fried Green Tomatoes. Przekąski/Inne: Water, Sami's Bakery Millet & Flax Cinnamon Chips. więcej...
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Zyskuje 0,1 kg na tydzień
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