Wpis Ważenia (nie wpis do dziennika) dla 18 lutego 2022
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68,9 kg
Do tej pory straciłeś: 17,7 kg.
Wciąż do stracenia: 0,9 kg.
Zastosowanie diety: Dość Dobrze.
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1589 kcal
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Tłusz: 80,63g | Białk: 34,81g | Węglo: 199,11g.
Śniadanie: Fresh & Easy Orange Cranberry Scones, Latte Coffee. Lunch: Heath Milk Chocolate English Toffee Bar, Whole Foods Market Greek Orzo Salad. Obiad: Canola Vegetable Oil, Orville Redenbacher's Gourmet Popping Corn Original. więcej...
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Zyskuje 0,4 kg na tydzień
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 Komentarze
Hi Melissa. Hope things are going well
18 lut 22 przez użytkownika: liv001
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Hi there Melissa, nice to see you.
18 lut 22 przez użytkownika: shirfleur 1
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Thank you, dear liv and Shir! ❤️ I'm managing but just so stressed. One day at a time! 😊
18 lut 22 przez użytkownika: melissatwa
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Good day, Melissa! Sending you a big bear hug 🐻 🤗
19 lut 22 przez użytkownika: SieteTresEva
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Sweet Melissa, is that 8 ounces or 8 miles? 😉 You're still doing great! 👍💖
19 lut 22 przez użytkownika: _bec_ca
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Melissa how's the sweetest lady I know? blessings to you and your family. breakthrough is coming.
19 lut 22 przez użytkownika: HeBrewZ
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19 lut 22 przez użytkownika: br_e_co
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Dear, Eva. Thank you so much. I be online and catch up on your journal soon. I want to know how you are doing. Thinking of you guys. ❤️ Becky, well it was 8 oz. I did walk eight miles yesterday too... Before the several miles of steps at work, so at least I'm moving myself around a bit!❤️😘
19 lut 22 przez użytkownika: melissatwa
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Thank you Andrew! You are so kind. We do have breaks in the clouds from time to time. ❤️ Just lots of dark days sometimes. Thank you, br_e_co, for being here and endlessly supportive!
19 lut 22 przez użytkownika: melissatwa
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All I have to say my bird, cat, people loving friend, is I lov ya and stay strong we all need you!💕🌺
Life can be a pain. Anyone who says otherwise is selling something.😄 Have a Stupendous Sunday, you deserve it!♥️
20 lut 22 przez użytkownika: Shrewdness
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Oh, Westley!! Shrewdness, before she got hurt, my girl with the headaches was Vecini in "The Princess Bride" when she was in junior high. It was not known what play would be chosen, but she had decided randomly to use Vecini's monolog about iocain powder and the battle of wits to the death as her audition. She did such a good job that when the play was chosen, she was cast as her favorite character! Yes, life is pain... Thankfully there is joy intermingled! Thank you, dear, for your encouraging words! It means so much to me.
20 lut 22 przez użytkownika: melissatwa
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