Dziennik lamapa515, 26 lut 22

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well quite pleased about how I am doing..I actually feel my leg muscles tightening up just a bit...(still doing my steps to Leslie Sansone)
yesterday had one small potatoes with sour cream and one slice of cherry cake.so was sure I would be up in weight...
I have cut out my salad dressing. I literally pour it on,drenching it(I just love salad dressing)so right now
just using balsamic vinegar..so hard to do without my carbs but I am trying...
have a great day everyone ❤😁

87,4 kg Do tej pory straciłeś: 10,9 kg. Wciąż do stracenia: 5,7 kg. Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 26 lutego 2022:

585 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...

Traci 1,3 kg na tydzień

19 zwolenników Wsparcie

Komentarze

way to go hun. keep it up, be patient and kind to yourself.

26 lut 22 przez użytkownika: happyjoycalm

Do you boil off your balsamic dressing? I do a balsamic reduction glaze because it is quick, simple it taste a million times better than regular homemade balsamic blend dressings and is great on salads, meats, eggs, cheese

27 lut 22 przez użytkownika: spencergirly

I just put pure balsamic vinegar on salad..I cannot control yet the amount of salad dressing I use. I have a recipe for salad dressing with balsamic vinegar, oil, honey,dijon mustard but until I can regulate how much dressing I use I am just using balsamic vinegar. Found a store bought dressing by Walden farms though, no fat no sugar but not crazy over it....

27 lut 22 przez użytkownika: lamapa515

One of my weaknesses is dressings, dips and sauces. I can relate to you very well.

27 lut 22 przez użytkownika: spencergirly

I always found the dressing came out of the bottle in a big glob; always much too much. Now I measure into a tablespoon; maximum 1 per cup of salad. Then mix it in. It works out for me.

27 lut 22 przez użytkownika: grammalaura

I love salad dressings as well. I started mixing dressing with plain greek yogurt, add extra vinegar, sometimes I add horseradish for kick. This concoction goes further and adds protein too.

03 mar 22 przez użytkownika: Zanly

Thank goodness dressing is not my problem. With my bread addiction I have enough to be concerned about!

12 mar 22 przez użytkownika: Maguscanook


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