Wpis Ważenia (nie wpis do dziennika) dla 14 czerwca 2022
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69,1 kg
Do tej pory straciłeś: 17,5 kg.
Wciąż do stracenia: 1,1 kg.
Zastosowanie diety: Dość Dobrze.
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1318 kcal
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Tłusz: 69,11g | Białk: 54,44g | Węglo: 123,97g.
Śniadanie: Brown Sugar, Turkey Breast Meat , Kroger Eggs (Large), Vegetable Oil, Onions , Bell Peppers, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Albertsons Heavy Whipping Cream. Lunch: Whole Milk, Deli Turkey or Chicken Breast Meat, Franz San Juan Island Nine Grain Bread. Przekąski/Inne: Kirkland Signature Kettle Crinkle Cut Chips, Sweet Cherries . więcej...
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Traci 0,1 kg na tydzień
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 Komentarze
14 cze 22 przez użytkownika: Shrewdness
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Thank you, dear shrewdness!!! ❤️😘❤️
14 cze 22 przez użytkownika: melissatwa
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14 cze 22 przez użytkownika: sk.17
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Yay - how is the weather there today?
15 cze 22 przez użytkownika: HCB
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Thanks, folks!!! As sk can can confirm, it is freaking cold, HCB. At the moment it is 52 degrees. Welcome to Junuary in Seattle! 😢 Summer will come someday! I do know we are blessed not to be roasting and dry like so many. ❤️
15 cze 22 przez użytkownika: melissatwa
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Confirmed👍 Cold & wet for this time of year just the way the fishies & I like it 😃🐟🎣
15 cze 22 przez użytkownika: sk.17
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Pushing 100° here. It's a beautiful day if you're inside with the air conditioner on, looking out. Have a great afternoon Melissa. 💗
15 cze 22 przez użytkownika: shirfleur 1
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Had to come look for you. Is everything ok?? Haven’t seen you for too long. Hope all is well dear Melissa. ❤️🙏
23 cze 22 przez użytkownika: wifey9707
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Lucky you! I would love June in the 50's! We're in the middle of 100 degree temps. It's not even cooling down at night right now. But the first part of June was nice
24 cze 22 przez użytkownika: Fritzy 22
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Hi shir! Today it is supposed to get to 90, which a a wild change. We sure aren't used to those temps, but being warm feels so good to me!
27 cze 22 przez użytkownika: melissatwa
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Wifey, I've bearly been above water. So much going on and now my family has covid. #3 tested positive this morning. I had the worst night last night, but I feel like I'll live this morning. I know it is a tricky virus, so we don't know what ugly turns are down the road. I hope none of my clan gets really bad. Thank you for checking. I really appreciate it. I'll try to be back when I can.
27 cze 22 przez użytkownika: melissatwa
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Fritzy, I am grateful for the green and the water. But I love the sun and warmth, and just sitting here with some morning sun on me is so amazing. I get so weary of the dark and gray.
27 cze 22 przez użytkownika: melissatwa
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Oh no. I’m sorry to hear this. Praying for recovery for all of you. Take your time. I’m not going anywhere. 😘😘❤️❤️🙏🙏
27 cze 22 przez użytkownika: wifey9707
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27 cze 22 przez użytkownika: Mac_Rose
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