Dziennik kehfeh, 10 gru 14

I chalk it up to being the holidays and freaking cold...but that's just me. Don't fret...you know what needs to be done and I have no doubt that you're all over it. You got this! BTW -- Nice profile pic! Lovely! 

Just a small stumble. You can do anything you set your mind to accomplish 

Great picture :-) You can lose the weight, you just need to stick to healthy foods and exercise. You can write on a piece of paper how crappy you are feeling now and read it next time you feel like you want to go on a binge. 

Get back in the game and knock this out  

Thank you, everyone! 

Hang in there and start again. :) You can do this. 

you can't let one moment discourage you or we we'd never move forward.  

"dust off" Kehfeh... "dust off"!!! 

We all go through these phases. And, it seem like you have acknowledged and is ready to repair.  

It's just a little bump in the road. You will be right back on track. I like the new pic by the way. Very nice!! 

Pic is very cute! And yes, we all take breaks at some point or another, time to get back at her!!! 

"Stuffed Sausage"...that's pretty funny. I know how you feel. Was feeling much the same way the last few weeks. But I had a few good days and feel back on track. Make the rest of today good...and you'll be back on track as well. We're on a mission here... 

You did it before and you can get losing again. Stick with it! :)