Wpis Ważenia (nie wpis do dziennika) dla 18 września 2023
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60,4 kg
Do tej pory straciłeś: 42,5 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: 100%.
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1307 kcal
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Tłusz: 55,54g | Białk: 48,42g | Węglo: 171,50g.
Śniadanie: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Impossible Foods Impossible Burger, Nature's Garden Probiotic Strawberry Yoggies, Nature's Garden Probiotic Strawberry Yoggies, Nature's Garden Probiotic Strawberry Yoggies, Sweet Potato, Impossible Foods Impossible Burger. Przekąski/Inne: Chocolate Chips. więcej...
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Traci 2,5 kg na tydzień
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 Komentarze
Haven't chatted with you in a while. Hope all is well with you and your family.
19 wrz 23 przez użytkownika: Swayneman
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19 wrz 23 przez użytkownika: buenitabishop
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19 wrz 23 przez użytkownika: -MorticiaAddams
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Swayneman things are wonderful with all of us (welll, my daughter who i think may be your age is under a lot of stress at work which worries me) but we are all happy and healthy🥰. How is everything with you and your family?
19 wrz 23 przez użytkownika: Yearofhealth2023
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Buenita thank you my friend!!
19 wrz 23 przez użytkownika: Yearofhealth2023
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Morticia-it’s weird to be at the end of the rainbow and the pot of gold is…..ME!
19 wrz 23 przez użytkownika: Yearofhealth2023
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Sorry to hear about your daughter's stressful situation. Praying things will get better for her. By the way, I love that pot of gold is you reference. I might have to borrow that line lol that was awesome. My family is doing pretty well with the exception of my nieces driving my sister crazy right now. The usual teenager drama. I haven't seen my mom all year but I'll be in town in a few weeks to celebrate her 70th birthday. I'm so excited and can't wait to see her. It's always good to hear from you and a joy chatting with you.
19 wrz 23 przez użytkownika: Swayneman
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Swayneman if your mama is like me she will be bouncing with excitement!!! Suggestion-write her a personal letter telling her what she means to you and maybe some meaningful joyful memories. I do that for my daughter every so often and i know she keeps them and values them. Feel free to use the pot of gold reference its an awesome way to view yourself🥰. Great job on your health journey my friend!!!! God bless. Have a lovely lovely. Visit with your mama.
19 wrz 23 przez użytkownika: Yearofhealth2023
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Your so welcome anytime my friend
19 wrz 23 przez użytkownika: buenitabishop
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Oh wow that's actually a great suggestion. That's something I never done before but I'm going to strongly consider it. I'll keep you posted. Hope you have a wonderful day!
20 wrz 23 przez użytkownika: Swayneman
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Swayneman please do. Don’t be surprised if she gets tears in her eyes but they will be tears of happiness and wonder. We, as mommies (and daddies) often dont realize how very much we matter to our children and the written word is very powerful🥰. You are a sweetheart.
20 wrz 23 przez użytkownika: Yearofhealth2023
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Historia Wagi Yearofhealth2023
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