Well I could call it a mini bulk cause I gained 1.2kg but that wouldn't have happened if I kept hitting the gym during that week. I was out of town so couldn't do so. Overall it wasn't that bad but I think I've grown paranoid of gaining all that weight again, so mentally it's exhausting. I keep on regretting everytime I eat something that has a little more than the required carb amount. Even my cheat days feel guilty. I am in no way starving myself but it feels guilty to eat certain food. I guess that comes with the horrors of problems faced during obesity cause no one wants a repeat of that.
02 maj 24 przez użytkownika:
SaiheF