Dziennik lynnerobb, 08 lip 15

I did it I did it!!!! I'm under 250 for the first time in YEARS. I'm going to leave my goal as it sits for a day or two to enjoy the feeling of meeting my first goal, then set it down some more :D **happy dance**

113,3 kg Do tej pory straciłeś: 10,1 kg.    Wciąż do stracenia: 11,2 kg.    Zastosowanie diety: Dość Dobrze.

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1015 kcal

Tłusz: 38,34g | Białk: 44,86g | Węglo: 141,25g.   Śniadanie: South Beach Diet Snack Bars - Whipped Peanut Butter, Sugar, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: Reese's Peanut Butter Chocolate Spread, Fisher Chopped Peanuts, Reese's Reese's Mini Pieces, Sweet Frog No Sugar Added Vanilla. Obiad: Jell-O Sugar Free Chocolate Pudding Snack, Gatorade Propel Black Cherry Fitness Water, Fresh Selections Chicken Caesar Salad. więcej...