Dziennik starangel2206, 01 lut 10

Still working hard on calorie counting and choosing healthy foods. Have not lost any additional weight, but I am also not exercising yet. My goal is to begin exercising on my treadmill next week. Just want to give my ankle a little more time to fully heal.

90,5 kg Do tej pory straciłeś: 2,3 kg.    Wciąż do stracenia: 24,7 kg.    Zastosowanie diety: Dość Dobrze.

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1312 kcal

Tłusz: 27,03g | Białk: 76,52g | Węglo: 197,12g.   Śniadanie: slim fast shake, Skim Milk. Lunch: baked beans, subway chicken breast. Obiad: subway chicken breast. Przekąski/Inne: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. więcej...